At the end of 2025, I sat on the subway doom scrolling, bubbling over with anxiety and on the verge of a panic attack at the state of the world. I put my phone down and without realising it, I had picked it up 10 seconds later and resumed my addiction. This is without a doubt, an addiction. The fact that there are apps to lock us out of social media apps, because we can't seem to function without our fix of daily comparison and/or overwhelming news cycles. It was in that mome

In this messy process of reclaiming those parts of myself I've shunned, hidden, suppressed or allowed the clumsiness of others to rob me...

Well, it has been a moment! Let me me explain my hiatus. I’ve been hiding from myself for the longest time. Hiding from my creativity,...

As I was practising yoga with the ever-so-wise, Tiffany Chandler, she led us into a pose I would usually call, Humble Warrior, however, Tiffany and many other teachers call it Devotional Warrior. And as I was hanging upside down, the word devotion really struck a chord with me and so, naturally, I began to contemplate on it.

I have been slowly working my way through a book called the Artist's Way, which I highly recommend even if you don't particularly label...

You might be wondering about the strange title of this post. Initations. I felt called to write about them and how they show up in our lives without us even being aware that they're happening.

Welcome curious heart, to the beginning of your journey. First of all, I want you to find a moment of gratitude for your willingness and...

Hello curious heart,